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Pan Fried Pork Chops


Ingredients

  • 3: Pork chops
  • 1: Medium sweet potato
  • 1: Small broccoli
  • 3: Tablespoons oil
  • Pinch oregano
  • Salt& pepper taste

Steps

  • Step 1

    Switch on the oven to 180 degrees.

  • Step 2

    Wash and cut the sweet potato into cubes.

  • Step 3

    In a small pot, boil the potatoes cubes for 20 min, set aside to cool.

  • Step 4

    Clean and separate the broccoli florets, boil them for 4min and immediately place them in cold water to cool.

  • Step 5

    Season the pork chops with salt, pepper and oregano, panfry in hot oil about 8 min each side turn using tongs. Transfer to a hot oven for about 10 to 12 min and set aside to cool.

  • Step 6

    To plate, combine the broccoli and sweet potato. Drizzle the juices from the meat over the vegetables, this seasons them well.

  • Step 7

    Place the pork chops on top of the vegetables and enjoy!


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  • author By Nkem
  • Preparation Time: 15min
  • Cook Time: 30min
  • Ready Time: 1h
  • Servings: 2
  • Category: Mains
  • Difficulty Level:
  • Ratings:
  • Created: November 4, 2016
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